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Does Positive Thinking Work? Science Says Yes, With Limits

By Buck Lawrimore, Editor In 1952, a popular pastor named Norman Vincent Peale published a book called The Power of Positive Thinking. The book sold

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How to Recognize, Reduce, and Recover from Overwhelm

You have several things to do, and each seems to demand your attention now. You start one, remember another, and wonder whether you should be

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self-mastery

5 Steps to Powerful Self-Mastery

An Introduction to Encratology, the Practical Study of Personal Control By Buck Lawrimore, Editor Executive Summary: Why Self-Mastery Matters More Than Ever Most people want

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Overcome Anxiety and Strengthen Your Spirit with These Powerful Techniques

In today’s fast-paced world, anxiety can often feel like an unwelcome companion. However, with the right strategies, it is possible to transform this challenge into

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empathy

Exploring Empathy – Which Types Best Serve Humanity?

Empathy, the capacity to understand and share the feelings of others, plays a crucial role in fostering prosocial behaviors, which are positive, helpful, and intended

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avoid stress

Stress Can Be Relieved With These Tools – Find Your Peace

These days, stress seems to be a growing part of our lives on a daily basis. It’s imperative to address this stress head-on by identifying

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what you can control

What You Can And Cannot Control In Your Life

By Buck Lawrimore LifeGide Editor Control On And Off The Field Football Coach Ron Rivera, twice named NFL Coach of the Year, taught his young

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‘The Inner Matrix’ In-Depth Book Review – Master Your Emotions And Life

The Inner Matrix: Leveraging the Art and Science of Personal Mastery to Create Real Life Results is a remarkable new book by Joey Klein that

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mental health

Understanding Mental Health: Tips and Resources for You

Mental health is just as important as physical health. It refers to your psychological and emotional well-being, which affects how you think, feel, and act.

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Discover Effective Anxiety Treatment Options & Guidance

Anxiety affects millions of people worldwide, causing a variety of physical, emotional, and mental symptoms. While it can be a challenging condition to manage, there

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